Episode

2x Miss Olympia, Erin Stern, shares her inside information for nutrition and weight-training that most people never know about.

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112: Nutrition & Weight-Training Confessions Of A 2x Miss OlympiaRead More »

Have you ever struggled with emotional eating? If, so you’re not alone. During this show you’ll discover why you do it… and how to stop it.

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111: Emotional Eating – Why We Do It… And How to Stop ItRead More »

If you’re eating healthy, working out consistently, and still not losing weight… odds are you’re making this little-known mistake that prevents weight loss. Here’s what you need to know…

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110: The Little-Known Trap That Prevents Weight Loss… And How To Tell If You’re Making This MistakeRead More »

Most diets aren’t only ineffective… they’re downright dangerous. They set you up to fail and can even cause serious (hidden) health problems. But no one will talk about these hidden dangers because the diet industry is a multi-billion dollar market. .

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109: The Hidden Dangers Of Diets… And What To Do InsteadRead More »

Jade Wu, PhD, DBSM, is a board-certified sleep psychologist and sleep researcher at Duke University School of Medicine. She earned her PhD from Boston University and completed her clinical training at Duke. Her current research focuses on treating sleep disorders in those with chronic illness. In the clinic, her approach is grounded in both science and compassion.

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108: How Sleep Is Causing You To Gain Weight.. And What To Do About It – Jade Wu ExplainsRead More »

Most people struggle to lose weight – no matter how many different diets or programs they try. The reason is simple… they fail to put their body in a thermogenic state and jump-start their metabolism. And when you speed up your metabolism… you’ll start losing weight almost effortlessly.

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107: How To Jump-Start Your Metabolism And Put Your Body Into A Thermogenic Fat-Burning StateRead More »

If you ever struggle with motivation… then you need to listen to this. You’re about to learn the most powerful ways to create motivation and keep motivation so you take action and reach your goals.

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106: The Best Way To Create Lasting Motivation So You Take Action And Reach Your GoalsRead More »

If you’ve ever hit a wall or a sticking point trying to reach you goals… here’s why: You haven’t developed the right mindset. Oh sure… You may be smart, motivated, tenacious, even relentless… but there’s something missing that’s still stopping you… and you’re about to find out what it is.

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105 – How To Develop An Unstoppable Mindset And Achieve AnythingRead More »

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The Quest For The Best Show Is Going Deep Into HealthRead More »

Amber is an experienced sales professional, entrepreneur, and Internet marketing expert who specializes in helping companies develop, implement, and optimize their sales and online marketing strategies. Miss Spears is recognized as a well connected industry leader who is experienced in affiliate management, product launches, evergreen offers, and direct response marketing. In the last two years, Amber and her teams have done $28.3 million in sales and over 5 million leads, just from docuseries launches in the health space.

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103: Marketing Expert Amber Spears Explains How To Grow Your Online Business Fast Using JV Partners And AffiliatesRead More »