Stu Schaefer

Doctor Shares How to Optimize Health And Hormones In Menopause – with Mariza Snyder

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271: Doctor Shares How to Optimize Health And Hormones In Menopause – with Mariza SnyderRead More »

Think you’re eating Healthy? You might be surprised… These 5 Health Foods Are Making You Fat…

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270: These Health Foods Are Making You FatRead More »

Are you making these 4 food mistakes that prevent weight loss? Listen now to find out…

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269: 4 Food Mistakes That Prevent Weight LossRead More »

Something unique happens in menopause (and perimenopause) that causes weight loss to be hard. This episode will explain how to lose weight easily in Menopause…

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268: Why It’s Harder to Lose Weight In Menopause (And The Little-Known Trick To Lose Weight Easily)Read More »

These tips will show you How To Lose Weight Over The Holidays!

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267: How To Lose Weight Over The HolidaysRead More »

55 Year Old Cracks The Weight Loss Code After 6 Years Of Trying Everything – She’s revealing how she did it…

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266: 55 Year Old Cracks The Weight Loss Code After 6 Years Of Trying EverythingRead More »

Most People think you need to cut carbs to lose weight… but there are 5 Little-Known Things That Happen When You Cut Carbs – and you need to know these …

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265: 5 Little-Known Things That Happen When You Cut CarbsRead More »

This tiny change in your breathing causes weight loss… and you won’t even notice the difference!

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264: How This Tiny Change In Your Breathing Causes Weight LossRead More »

Do you have Unexplained Weight Gain or Stubborn Weight Loss? If so, there’s a root cause most people miss – Here’s what’s happening:

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263: The Cause of Unexplained Weight Gain or Stubborn Weight LossRead More »

56-Year-Old Causes Her Body To Burn Fat Automatically And Overcomes Eating Disorders – and She’s revealing exactly how she did it!

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262: 56-Year-Old Causes Her Body To Burn Fat Automatically And Overcomes Eating DisordersRead More »