276: The Types of Carbs That Prevent Weight Loss

Did you know that different types of carbs can prevent weight loss? It’s true. Not all carbs are created equal – and these 4 types may be preventing you from losing weight…

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Resources Mentioned:

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3 Key Strategies You’ll Discover:

1. Why macro counting is useless – unless you understand the how the different types of foods (proteins, carbs, fats) affect your body.
2. The 4 “healthy” carbs that might be preventing you from losing weight.
3. The hidden side-effects of one of the most popular carbs today!

Awesome Resources!