Episode

Fitness Expert deb atkinson shares the secrets to lose weight if you’re a woman over 50. Deb has over 30 years of experience and gives some amazing tips.

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155: How To Lose Weight Fast If You’re A Woman Over 50 – Expert ExplainsRead More »

If you want to lose weight and keep it off, then you need to listen to this interview with an actually client who just lost more weight than she has in years!

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154: How This 54 Year Old Woman Burned Off Body Fat Faster Than EverRead More »

If you’re trying to lose weight, you need to listen to this. There’s a hormone called Leptin that could be preventing your body from burning fat and losing weight. Here’s how to fix it.

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153: Doctor Reveals Why Leptin Resistance May Be Causing You To Get FatRead More »

Ashley was 50 pounds overweight and tried to lose weight for over 6 years. She did Keto, Paleo, Atkins, Fasting, Calorie Counting, and even eating grapefruits… but nothing worked until she put her body into the thermogenic state. She lost 37 pounds in just 12 weeks! Find out how.

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152 – How Ashley Lost 37 Pounds In 12 WeeksRead More »

When your hormones are out of whack, it can make it almost impossible to lose weight. But, luckily, you can normalize your hormones naturally with diet and nutrition. Here’s how:

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151: How Your Hormones Are Preventing Weight Loss (And How To Fix Them)Read More »

Over the last 20 years, there are 4 methods I’ve used with my clients to break through weight loss plateaus. You’re going to discover these methods – and what causes a plateau to begin with.

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150: Breaking Through Your Weight Loss PlateausRead More »

Want to lose weight and burn off body fat? The only way to do so (Without wrecking your body) is to put it into the Thermogenic State… This episode reveals how!

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149: How to Cause Your Body To Burn Fat CONSTANTLYRead More »

There are hidden toxins in your home – preventing you from losing weight. And causing other health issues. Learn how to spot them and neutralize them so you lose weight and optimize your health!

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148: Health Expert Reveals How These Hidden Toxins In Your Home Cause Weight Gain & Other Health IssuesRead More »

Did you know you can use specific foods to speed up your metabolism and cause your body to burn fat? It’s true. And You’re about to discover the foods – and how to use them to lose weight fast!

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147: The Specific Foods That Speed Up Your Metabolism And Cause You To Lose WeightRead More »

Suzanne took these 5 simple steps to lose weight – and she lost over 40 pounds in just 16 weeks. You can follow these same steps to start getting great results…

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146: The 5 Steps Suzanne Used to Lose Over 40 Pounds in 16 WeeksRead More »