Kerry Tepedino has made her mark in the personal development industry as one of the leading women’s coaches in the world. Kerry came from a hard background of low self-esteem, not believing in herself, being 45-50 pounds heavier than she is today and desperate for change. She came to a defining moment in her life where she got to make a decision to continue being unhappy and burned out… or find the freedom that her soul was craving.
Subscribe to Quest for the Best
Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
3 Key Strategies You’ll Discover:
- How to “bridge the gap” between developing the right mindset and actually getting results.
- Why “getting things right” is a concept that will stop you dead in your tracks and keep you stuck in life
- What a “turnaround conversation” is and how to use it to get rid of limiting beliefs with this simple exercise!
**Click the time stamp to jump directly to that point in the episode.
- [00:30] – How to “bridge the gap” between developing the right mindset and actually getting results.
- [02:30] – How most of your beliefs that drive your life are formed when you’re just 8 years old… and are still responsible for most of your choices today.
- [04:50] – Why “getting things right” is a concept that will stop you dead in your tracks and keep you stuck in life
- [07:14] – The 3 steps to uncover your “mindset blocks” and create breakthroughs and transformations in your life
- [11:32] – How to identify unconscious limits in your life – even though you can’t see them… and then “replace” them with thoughts and beliefs that launch you forward in life!
- [19:28] – What a “turnaround conversation” is and how to use it to get rid of limiting beliefs with this simple exercise
- [27:23] – Why you need to have a “trust conversation” if you want to figure out what’s holding you back AND… create a realistic path to shatter your limits and create new actions.
- [35:40] – Kerry’s best tip for you to get started!
1) The Goal Setting Guide: Learn how to set goals and actually accomplish them within 90 days!
2) The Novo Method Success Pack: Create rapid success by learning how to overcome your mental blocks… then build your best body using my proven nutrition, cardio, and weight training program.