Kerry Tepedino has made her mark in the personal development industry as one of the leading women’s coaches in the world. Kerry came from a hard background of low self-esteem, not believing in herself, being 45-50 pounds heavier than she is today and desperate for change. She came to a defining moment in her life where she got to make a decision to continue being unhappy and burned out… or find the freedom that her soul was craving.
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3 Key Strategies You’ll Discover:
- How to “bridge the gap” between developing the right mindset and actually getting results.
- Why “getting things right” is a concept that will stop you dead in your tracks and keep you stuck in life
- What a “turnaround conversation” is and how to use it to get rid of limiting beliefs with this simple exercise!
Show Notes
**Click the time stamp to jump directly to that point in the episode.
- [00:30] – How to “bridge the gap” between developing the right mindset and actually getting results.
- [02:30] – How most of your beliefs that drive your life are formed when you’re just 8 years old… and are still responsible for most of your choices today.
- [04:50] – Why “getting things right” is a concept that will stop you dead in your tracks and keep you stuck in life
- [07:14] – The 3 steps to uncover your “mindset blocks” and create breakthroughs and transformations in your life
- [11:32] – How to identify unconscious limits in your life – even though you can’t see them… and then “replace” them with thoughts and beliefs that launch you forward in life!
- [19:28] – What a “turnaround conversation” is and how to use it to get rid of limiting beliefs with this simple exercise
- [27:23] – Why you need to have a “trust conversation” if you want to figure out what’s holding you back AND… create a realistic path to shatter your limits and create new actions.
- [35:40] – Kerry’s best tip for you to get started!
Awesome Resources!
1) The Goal Setting Guide: Learn how to set goals and actually accomplish them within 90 days!
2) The Novo Method Success Pack: Create rapid success by learning how to overcome your mental blocks… then build your best body using my proven nutrition, cardio, and weight training program.