093: How to Become A Confident, Successful Man’s Man Or Woman’s Woman And Get Everything You Want In Life Without Hurting Others

Michael has over 20 years of experience treating emotional issues. He’s a certified psychoanalyst who practices from a Contemporary Relational model and is the author of No More Mr. Nice Guy: The Hero’s Journey – A Step-by-Step Guide to Becoming an Integrated Male. He believes that at the heart of all mental health issues are feelings that are experienced as unbearable, so they are replaced by oversimplified approaches that don’t work in the real world. The solution is to re-integrate your feelings, which will provide a greater sense of freedom, effectiveness, and aliveness.
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Stu Schaefer Quest for the Best Podcast

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Resources Mentioned:

Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

3 Key Strategies You’ll Discover:

  1. Why trying to find “balance” won’t work.  And how to find “flexibility” and understand how to adapt in any situation instead.  
  2. The first step to become a man’s man or woman’s woman… here’s where to start!
  3. What “covert contracts” are and how they are controlling your life – without you even knowing it! 

Show Notes

**Click the time stamp to jump directly to that point in the episode.

  • [01:07] – Why most men (and women) are either passive doormats or aggressive, selfish jerks… and how to “integrate” into a confident, direct and compassionate person who gets what they want, doesn’t let others take advantage of them, and who’s still nice and warm.
  • [03:17] – Why trying to find “balance” won’t work.  And how to find “flexibility” and understand how to adapt in any situation instead. (Check out this case study to see how it’s done!)
  • [12:28] – The first step to become a man’s man or woman’s woman… here’s where to start!
  • [20:37] – How being able to identify the specific feelings in your body gives you tremendous insight and power… and why you don’t have to be “touchy-feely” to do this.
  • [25:32] – What “covert contracts” are and how they are controlling your life – without you even knowing it!  (This discovery alone will empower you to make your own decisions and control your life!)
  • [30:16] – Why taking responsibility for your life doesn’t mean taking “blame”… and how it will allow you to be in control of any situation instead of being controlled by situations!
  • [34:27] – How you can find Michael’s book (No More Mr. Nice Guy – The Hero’s Journey) and his parting piece of advice!

Awesome Resources!

1) The Goal Setting Guide: Learn how to set goals and actually accomplish them within 90 days!

2) The Novo Method Success Pack: Create rapid success by learning how to overcome your mental blocks… then build your best body using my proven nutrition, cardio, and weight training program.

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