John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.
John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.null
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3 Key Points:
- What worked 20 years ago for relationships doesn’t work today due to the sociological “role reversal” both men and women are experiencing!
- Both men and women need to do specific activities that balance their hormones and allow them to show up to a relationship as they should
- Biologically, we are also “out of whack” and there are a few minerals we can use to set our bodies back into harmony…
**Click the time stamp to jump directly to that point in the episode.
- [02:06] – Why times have changed and what the key differences in relationships are today (from 25 years ago!)
- [04:05] –
How men and women are “out of balance” HORMONALLY! And why this causes
- These are a few of the key differences on how men and women handle tension differently
- [06:37] –
Why roles are reversing today and causing extreme disconnect in
- These activities produce the estrogen hormone (women should do these and men should avoid them!)
- [09:08] – Why addiction causes men to go to their “female side” and can be a detrimental trap… and why our society is throwing both men and women out of balance!
- [12:24] – The roll and impacts of sex in any relationship… and what you need to know about how it affects your relationships
- [16:05] –
The dangers of pornography and the profound effects on the new generation
- The shocking health implications on dopamine and testosterone!
- [18:55] – Why it’s so important for women to appreciate men in relationships… This increases a man’s testosterone AND a woman’s estrogen – which will always enhance a relationship!
- [21:34] – Three simple tips on how to communicate in a way that heals a relationship and creates instant love and passion
- [24:36] – Quick and easy tips you can use today to balance yourself and your relationship (for both men and women!)
- [29:00] – The best way for women to increase their estrogen and feel great in their relationship… and 3 ways to boost your estrogen (which will enhance your feeling of love and happiness!)
- [33:14] – 3 easy ways for a man to boost his testosterone! (This is vital for a man to feel good, be happy and create the most fulfilling relationship!)
- [35:50] –
Why our scientific – biological – hormones are out of balance and what to
do about it!
- What is Lithium Orotate?
- What about Tongkat Ali?
- [42:48] – The shocking nutrition guidelines you need to know to balance your hormones! (And balance our stress!)
- [48:56] – How to find John and all of his nutrition tips (as well as being able to get the supplements yourself!).
- [50:06] – The 4 stages to get anything you want in life and your relationships
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