Stu has spent the last 10 years working with thousands of individuals and corporations to create transformations and help others go from ordinary to extraordinary. His work has been so successful, he has appeared on FOX, NBC, and the CW Network, and has been on radio programs across the country.
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3 Key Points:
- Savor the moments with your family – even if it’s just hanging out
- Don’t “disperse” after the celebration… instead keep the family together. Play board games or watch a movie
- Volunteer or give extra during the holidays to spread the spirit!
1) The Goal Setting Guide: Learn how to set goals and actually accomplish them within 90 days!
2) The Novo Method Success Pack: Create rapid success by learning how to overcome your mental blocks… then build your best body using my proven nutrition, cardio, and weight training program.