Are you making these weight-loss mistakes? Most people are, but they don’t even know it! This episode will break down the 5 weight-loss mistakes you don’t even know you’re making!
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3 Key Strategies You’ll Discover:
- Why calorie-restricting is based on a LIE!
- The best way to eat for permanent weight loss
- How to exercise for permanent weight-loss
1) The Goal Setting Guide: Learn how to set goals and actually accomplish them within 90 days!
2) The Novo Method Success Pack: Create rapid success by learning how to overcome your mental blocks… then build your best body using my proven nutrition, cardio, and weight training program.