282: 5 Weight Loss Tips For Women (And Men) Over 50

Here are 5 Weight Loss Tips For Women (And Men) Over 50. When you reach midlife, how you lose weight changes… and you need to change your strategy.

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Resources Mentioned:

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3 Key Strategies You’ll Discover:

1. The “missing mineral” for most people. (When you increase this, it will stimulate your metabolism like crazy!)
2. The different sources of protein – and how changing where your protein comes from will play a key role in your weight loss.
3. How “eating less” can wreck your thyroid and metabolism. (And the simple test you can do to see if your thyroid has been affected!)

Awesome Resources!