283: Healthy Foods to Avoid For Weight Loss

Here are the Healthy Foods to Avoid For Weight Loss. These are foods that most people think are healthy, but actually cause inflammation and weight gain in most people!
Food 1
Food 2
Food 3
Food 4

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Resources Mentioned:

3 Key Strategies You’ll Discover:

  1. The shocking food that causes inflammation, lowers thyroid, and raises Estrogen! (And everyone is telling you to eat it!)
  2. The “added ingredient” in most foods that will slow down your thyroid and raise stress hormones (cortisol, estrogen, adrenalin, etc…)
  3. Why this “health food” causes more gut issues than any other food!

Awesome Resources!

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