269: 4 Food Mistakes That Prevent Weight Loss

Are you making these 4 food mistakes that prevent weight loss? Listen now to find out…

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Resources Mentioned:

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3 Key Strategies You’ll Discover:

1. Why calories, macros, and diets are the worst way to lose weight! (They wreck your metabolism and prevent you from losing weight.)
2. The biggest mistake people make when eating fats. (You need fats, but 9 out of 10 people aren’t getting the right types from the right sources!)
3. The proper meal size to cause your body to burn fat! (If you eat too little, or if you eat too much at once… you won’t burn fat!)

Awesome Resources!