268: Why It’s Harder to Lose Weight In Menopause (And The Little-Known Trick To Lose Weight Easily)

Something unique happens in menopause (and perimenopause) that causes weight loss to be hard. This episode will explain how to lose weight easily in Menopause…

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Resources Mentioned:

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3 Key Strategies You’ll Discover:

1. The unique “shift” that occurs in menopause – and causes weight loss to slow down and be hard
2. How to lose weight easily during menopause by making this simple change in your approach!
3. The type of exercise that will cause you to lose weight in menopause – and why!

Awesome Resources!