Even though a lot of people will tell you to eat high fat to lose weight, high fat diets are terrible for healthy weight loss. Here’s why:
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3 Key Strategies You’ll Discover:
- The health dangers of eating fat – and why it’s terrible for healthy weight loss
- How fat affects your thyroid. (And why you might be wrecking your body without knowing it!)
- The hormone that will cause your body to burn fat and how eating fat impacts it.