224: Why High-Fat Diets Are Terrible For Healthy Weight Loss

Even though a lot of people will tell you to eat high fat to lose weight, high fat diets are terrible for healthy weight loss. Here’s why:
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The Simply Slim Weight Loss Show with Stu Schaefer

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Resources Mentioned:

3 Key Strategies You’ll Discover:

  1. The health dangers of eating fat – and why it’s terrible for healthy weight loss
  2. How fat affects your thyroid. (And why you might be wrecking your body without knowing it!)
  3. The hormone that will cause your body to burn fat and how eating fat impacts it.

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