223: How Exercise Can PREVENT You From Losing Weight

Most people say that you need to exercise and burn more calories to lose weight, but this isn’t true. In fact, exercise can PREVENT you from losing weight – here’s how:
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The Simply Slim Weight Loss Show with Stu Schaefer

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Resources Mentioned:

3 Key Strategies You’ll Discover:

  1. How exercise can actually prevent you from losing weight – and what you need to know.
  2. The worst types of exercise for weight loss. (This is why aerobics instructors are often soft and flabby!)
  3. Why calories aren’t the best way to lose weight – and why 99.9% of exercise programs actually wreck your body!

Awesome Resources!

FREE Blueprint Reveals The exact formula to Reset Your metabolism & lose 5 pounds in 14 days

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