Most people say that you need to exercise and burn more calories to lose weight, but this isn’t true. In fact, exercise can PREVENT you from losing weight – here’s how:
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3 Key Strategies You’ll Discover:
- How exercise can actually prevent you from losing weight – and what you need to know.
- The worst types of exercise for weight loss. (This is why aerobics instructors are often soft and flabby!)
- Why calories aren’t the best way to lose weight – and why 99.9% of exercise programs actually wreck your body!