What you eat determines if you lose weight or not. This episode will reveal the truth about carbs, proteins and fats – and how to use them together to burn off body fat like butter in a microwave.
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3 Key Strategies You’ll Discover:
- Why carbs are both good and necessary – if you know how to use them!
- The truth about protein – it may surprise you!
- How high-fat diets are wrecking your body and setting you up to gain weight
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