Dr. Anna Cabeca has published two best-selling books: The Hormone Fix, a groundbreaking holistic lifestyle program for menopausal woman and Keto-Green 16, a comprehensive nutritional plan to staying healthy and slim, at any age. She has also spent years developing and perfecting a complete suite of life-changing products and programs. Everything is part of my daily routine, and based on exhaustive research and never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health and happiness.
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Resources Mentioned:
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3 Key Strategies You’ll Discover:
- Why asking “what would you do if you knew you wouldn’t fail?” is the wrong question to ask to find your passion… and the question you should ask instead!
- Why insulin sensitivity is so important. (This is a HUGE key for losing fat and creating more energy.)
- The “Hidden killer” that literally kills us… and we don’t even know it’s there. (But Anna has a tip on how to measure this silent killer!)
Show Notes
**Click the time stamp to jump directly to that point in the episode.
- [01:11] – How Dr. Anna Cabecca went from broke single mother to making 10 FIGURES with her own business!
- [03:30] – Why asking “what would you do if you knew you wouldn’t fail?” is the wrong question to ask to find your passion… and the question you should ask instead!
- [05:14] – Why “Keto Green 16” is so important (and the one simple natural ingredient you can eat that gets rid of hot flashes INSTANTLY!)
- [08:08] – Why insulin sensitivity is so important. (This is a HUGE key for losing fat and creating more energy.)
- [11:16] – How Cortisol affects the body… and why it might be preventing your blood pressure and cholesterol from going down. (There’s a simple test you can take to make sure you’re in the right “zone” to put the body into a health mode.)
- [16:53] – The “Hidden killer” that literally kills us… and we don’t even know it’s there. (But Anna has a tip on how to measure this silent killer!)
- [22:38] – How to stay healthy and be successful – even if you can’t get the right foods, you’re quarantined to your home, you can’t get to a gym… or any other “emergency” comes up.
- [30:04] – The big reason people DON’T succeed or never get started… and what to do differently to get results!
- [31:14] – How to find Anna, her book and her website!
Awesome Resources!
1) The Goal Setting Guide: Learn how to set goals and actually accomplish them within 90 days!
2) The Novo Method Success Pack: Create rapid success by learning how to overcome your mental blocks… then build your best body using my proven nutrition, cardio, and weight training program.