Elle is the author of The Paleo Thyroid Solution, a bestselling book on Amazon and a leading voice in the Paleo, Primal, Ancestral Health Movement. She is also a TV/Film writer and popular host of The Primal Blueprint Podcast, a top-ranked health show created by New York Times Bestselling author, Mark Sisson.
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3 Key Points:
- The thyroid is the most common cause of most problems in the human body and the must un-diagnosed issue
- You need to get your thyroid checked now… and should routinely check it to make sure it’s healthy
- One small imbalance in a person’s thyroid can cause enormous problems with weight-gain, disease, testosterone, lack of energy, hair loss, and more!
**Click the time stamp to jump directly to that point in the episode.
- [01:04] – Why more people than ever before have a thyroid disease… and why you need to know if you are at risk! (If you have any thyroid imbalance, you could be living a terrible quality of life without even knowing it!)
- [06:49] – How to get your thyroid checked… even if you don’t have a doctor. (Elle explains the six tests you ABSOLUTELY must do to determine if you have a thyroid problem – and how to get it done for less than $300 if you don’t have insurance!)
- [10:21] – The fail-safe ways to find a competent doctor who can accurately help you with a thyroid issue. (Ask these specific questions!)
- [21:49] – How to get tested on your own if you don’t want to go through your doctor
- [24:35] – Some simple natural ways to balance your thyroid. (These are things most people are deficient in… and… can naturally balance your thyroid to normal levels… and no it’s not iodine!)
- [31:20] – Why any thyroid issue will severely shorten your life expectancy and age you.
- [33:40] – Surprise! Low testosterone in men (and women) can actually be a thyroid issue – not a testosterone issue! (And what you can do about it naturally!)
- [40:06] – Who should get a thyroid test… and… how to get Elle’s book which reveals how to diagnose and treat a thyroid issue!
- [42:24] – Elle’s parting piece of advice… and what YOU need to do next
1) The Goal Setting Guide: Learn how to set goals and actually accomplish them within 90 days!
2) The Novo Method Success Pack: Create rapid success by learning how to overcome your mental blocks… then build your best body using my proven nutrition, cardio, and weight training program.