1-yearl goals Stu Schaefer Name List 3 goals you're going to achieve in the next year Time's up 1-yearl goals Read More »
Affirmations & Reason Why Stu Schaefer Name List 3 of your affirmations: What is your emotional reason why? Time's up Affirmations & Reason Why Read More »
Purpose, 500-year, 10-year goals Stu Schaefer Name List 3 10-year goals you came up with Time's up Purpose, 500-year, 10-year goals Read More »
Thermogenic Metabolism Stu Schaefer 1. How many meals do you eat per day? 1-2 3-4 5-6 None 2. How hungry are you when you wake up? Not at all I'm usually not, but sometimes I get hungry I'm hungry and look forward to breakfast None 3. How many of your meals include an animal-based protein? (i.e. Fish & shellfish, poultry, meat, eggs, cottage cheese, etc...) None About half of them All of them None 4. When do you eat breakfast? As soon as I wake up I don't eat breakfast A few hours after I wake up None 5. How long can you go without eating? A few hours, and then I'm defitnitely hungry Several hours without noticing The whole day if I'm not careful None 6. How many days a week do you exercise? 1-2 3-4 5-7 None 7. How long do you exercise for at one time? 10-30 minutes 30-60 minutes 60 + minutes None 8. Describe your energy throughout the day: If I don't have coffee or energy drinks, I'll never make it I have a noticeable dip (or dips) in energy during the day I have high energy all day long None 9. How many hours go by after you last eat and when you go to bed? 1 hour 2 hours 3+ hours None 10. If you know you're going to cheat on your eating, what best describes your thinking? You don't eat anything else during the day in order to cut calories You try to eat as many complete meals to offset the cheat meal You skip a meal to offset the calories from the cheat meal None 11. What BEST describes you? I can't lose weight no matter what I try I can lose weight if I eat super strict & exercise a lot, but I gain it back just by looking at "bad" food I am in total control of my body None Time's up Thermogenic Metabolism Read More »
Strategy call 2 Stu Schaefer Your Full Name Your Best Email Your Phone Number 1. Is this your first time applying for our help? Yes, This is my first time applying. No. I've applied before and wasn't accepted. None 2. What are your health and fitness goals? (Please be as specific and detailed as possible) 3. Why is this important to you? (Please be as specific as possible) 4. On a scale of 1-10 how important is it to get this figured out? (1 being not important at all... and 10 being very important) 1 2 3 4 5 6 7 8 9 10 None 5. What do you feel is preventing you from achieving (and maintaining) these goals? 6. How could a coach or program help you with all this? 7. What have you tried or invested in that DID and DIDN'T work? 8. How much time have you spent trying to solve this challenge? less than 6 months About 1 year A few years More than 5 years None 9. How much money have you invested trying to solve this challenge? Nothing. So far I've tried to figure it out on my own Less than $2,000 $2,000-$5,000 $5,000+ None 10. How is weight (or other health markers) impacting your life and your health (please be specific)? 11. If you don't get this figured out, where will you be 1-2 years from now? 12. Do you consider yourself coachable? Yes No None 13. What do you think makes you a good student? 14. Could you please tell us why you think you’d be a good fit for our help? 15. If it turns out that, on the call, you think coaching would help you... Are you willing to invest in coaching if you feel it’s what you need? (credit cards, loans, paypal credit) Yes No None 16. If you decide you want to do one of my programs, can you make a financial decision/investment WITHOUT having to get your spouse’s input? (If not, I'll recommend we invite them to the call) I can make the decision I'll schedule a time we can both chat with you None 17. You’ve gotten this far, so it seems a little silly to ask if you’re going to show up….but are you going to show up for your appointment? Yes No None 1 out of 17 Time's up Strategy call 2 Read More »
Strategy Call Application Stu Schaefer 1. First Name 2. Last Name 3. Email (Please use the same as you gave for the appointment booking) 4. Confirm your number (Include Area Code) 5. What are your health and fitness goals? (Please be as specific as possible) 6. On a scale of 1-5 how important are these goals to you? 1 2 3 4 5 None 7. What do you feel is your biggest obstacle of achieving these goals? 8. How much money have you spent in the past trying to solve this challenge? Nothing. I always try to do everything on my own for free. Less than $2,000 $2,000-$5,000 $5,000+ None 9. If we were having this discussion 3 years from today, and you were looking back over those three years, what has to have happened in your life (both personally and professionally) for you to feel happy with your progress? 10. Finish the statement below... Right Now I... Have the financial resources to invest in obtaining my dream body and health Have access to the financial resources to invest obtaining my dream body and health I don't have any financial resources at all & I'm going to keep my body exactly where it's at None 11. Can you make financial decisions WITHOUT your spouse’s input? Yes No None 12. Are you willing to invest in coaching if you feel it’s what you need? (credit cards, loans, paypal credit) Yes No None 13. You’ve gotten this far, so it seems a little silly to ask if you’re going to show up….but are you going to show up for your appointment? Yes No None 1 out of 13 Time's up Strategy Call Application Read More »
StuSchaefer.com Stu Schaefer Hi, I'm in the process of creating some FREE information kits and I'd love your help. Can you please answer the 2 questions below. You will be anonymous and YOUR EMAIL ISN'T REQUIRED. What's your SINGLE most important question about improving your life and being the best?(and what prompted you to search for the answer today in-particular?) (Optional) - If we could provide you with some FREE tips, trick, tools or courses, what topic would you be MOST interested in? Time's up StuSchaefer.com Read More »
