Did you know 9 out of 10 people either can’t lose weight or can’t keep it off? This is because they all miss the 4 secrets to fast and permanent weight loss. This episode reveals the 4 secrets that will create success once and for all.
Ever since earning her Doctorate of Naturopathic Medicine from NCNM in Portland, OR in 2004, and then receiving the 4th ND license in the state of California, Amy Day has been on the forefront of the natural women’s health movement including speaking, writing, teaching and practicing this amazing form of medicine.
Allan Misner is the creator of the thriving 40+ Fitness Community, providing one-on-one and group fitness coaching, nutritional guidance, and personal training for clients over the age of 40. He is also the host of the 40+ Fitness Podcast, for which he has interviewed hundreds of health and wellness experts with a wide range of specialties
Wanna know the difference between fast vs. permanent fat loss… and the 5 mistakes that keep you fat? Then this episode is for you. Because we’re comparing and contrasting the most popular weight-loss methods to see which ones are the best for fast AND permanent weight loss!
If you want to lose weight, tone up, and create YOUR perfect body, then this will be the most exciting episode you ever listen to… because you’re about to learn how to you can do this in just 30 minutes a day!