341: The Best Foods For Weight Loss In Menopause

The Best Foods For Weight Loss In Menopause

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Resources Mentioned:

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3 Key Strategies You’ll Discover:

1. Why the types of foods and combinations matter for weight loss!
2. Why you MUST not restrict calories (as long as you’re eating the correct types of foods at the correct times – and in the correct combination)!
3. Which types of proteins, carbohydrates, and fats are best for weight loss in menopause.

Awesome Resources!