323: 5 Surprising Ways You’re Spiking Your Insulin and Storing Belly Fat

5 Surprising Ways You’re Spiking Your Insulin and Storing Belly Fat

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Resources Mentioned:

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3 Key Strategies You’ll Discover:

1. How healthy foods will secretly spike your insulin and cause you to store belly fat
2. Why cutting carbs isn’t the answer to lower blood sugar and lose weight – and the surprising side-effect of cutting carbs!
3. 2 keys you MUST know to prevent hidden insulin spikes.

Awesome Resources!