318: The Case Against Intermittent Fasting – 5 Ways Fasting Hurts Your Body And Causes Weight Gain

The Case Against Intermittent Fasting – 5 Ways Fasting Hurts Your Body And Causes Weight Gain

Subscribe to The Simply Slim Show

Apple | Google | TuneIn| Stitcher | Radio Public | SoundCloud | Spotify

Resources Mentioned:

Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

• Apply for our help
• Watch the Fat Loss Masterclass

3 Key Strategies You’ll Discover:

1. The 5 side effects of intermittent fasting that nobody will tell you about!
2. Why intermittent fasting works initially, but then actually causes you to gain fat!
3. How intermittent fasting really affects your metabolism long-term

Awesome Resources!