278: The Cardio Myths Keeping You Fat

IF you’re trying to lose weight, and you think cardio is the best way… think again. Listen to These Cardio Myths Keeping You Fat

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Resources Mentioned:

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3 Key Strategies You’ll Discover:

1. Why cardio should be the LAST place you start for losing weight.
2. The best time of day to do cardio for fat-loss
3. The best kind of cardio for fat loss (This will shock you!)

Awesome Resources!