249: Does Stress Cause Weight Gain?

Does Stress Cause Weight Gain? The answer may surprise you… this podcast explains how stress affects your body – and weight!

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Resources Mentioned:

Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

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3 Key Strategies You’ll Discover:

1. Does stress cause weight gain? And if so how…
2. The simple, 1-minute trick that can instantly reduce your stress in any situation!
3. What to do if you are chronically stressed and you need to reduce your stress ASAP!

Awesome Resources!