Food manufacturers are misleading and manipulating you – and if you want to lose weight, you need to know how to read a food label correctly…
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3 Key Strategies You’ll Discover:
- How to tell if something is high-fat, moderate-fat, or low-fat. (And which is best for weight loss!)
- The truth about “Total Carbs” and “Net Carbs” and how to tell if something has the right type of carbs! (There are 12 different types of carbs!_
- The different ways food manufacturers are deceiving you – and how to cut through the lies on the label!