216: Midlife (And Menopause) Weight Loss – What’s different

Did you know that you need to do things differently in midlife (and menopause) to lose weight? It’s true… and this episode will explain those differences…

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Resources Mentioned:

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3 Key Strategies You’ll Discover:

1. Why things that used to work for weight loss don’t work anymore…
2. The “real culprit” behind weight gain in midlife… and it’s not hormones!
3. How to tell if you’re over-exercising and PREVENTING your body from burning fat

Awesome Resources!