206: The Worst Types Of Exercise For Fat Loss

Are you doing the worst types of exercise for weight loss? Listen here to find out…
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The Simply Slim Weight Loss Show with Stu Schaefer

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Resources Mentioned:

3 Key Strategies You’ll Discover:

  1. Why the “most popular” types of exercise may actually cause you to GAIN weight!
  2. The 3 criteria to tell if an exercise is bad for fat loss or losing weight
  3. The exercise trend that is “turning off” most people’s fat-burning mechanism and preventing weight loss

Awesome Resources!

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