196: How Counting Calories Prevents Weight Loss and Wrecks Your Body

Counting Calories is the worst way to lose weight. In fact, calorie restriction can actually cause you to gain weight and wreck your body – here’s how:

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• Watch the new free masterclass and discover the 4 fat-loss mistakes that are preventing you from losing weight

3 Key Strategies You’ll Discover:

1. How restricting calories can prevent weight loss and cause Repressed Metabolic Syndrome
2. Why you must know the different types of Proteins, Carbs, Fats, and Veggies if you’re going to lose weight fast and permanently
3. The difference between calories and nutrients – and why your body could care less about calories!

Awesome Resources!