It seems harder to lose weight over the age of 40 (and 50)… and there’s a specific reason why. But, you can easily lose weight and optimize your health over age 40 with these simple tips
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3 Key Strategies You’ll Discover:
- Why the things you did in your 20s and 30s may actually prevent you from losing weight in your 40s and beyond
- How eating MORE carbs can cause your body to burn fat faster (and the specific things you need to know about carbs!)
- The best type of exercise to lose weight over age 40… and why it’s probably way less than you think!