144: How Jenn Lost 32 lbs in 12 weeks

Jenn couldn’t lose more than 3 pounds for 6 years. Then, with a few tweaks, she lost 32 lbs in 12 weeks. This explains her weight loss protocol – and what changed.

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Resources Mentioned:

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• https://stuschaefer.com/free-training

3 Key Strategies You’ll Discover:

1. The 4 shifts Jenn made to lose 32 lbs in 12 weeks
2. Why most people are wrecking their bodies by dieting and exercising too much
3. The secret only 1 in 100 coaches and trainers know about weight loss and how the body works

Awesome Resources!