138: Weight Loss and Hormones with Kela Smith

As the creator of the Hormone Puzzle Method, Kela Smith helps you learn how to cycle sync so you have pleasant periods, boosted fertility, happy hormones, hotter sex lives, and greater creativity, productivity, and wellbeing at work.

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Resources Mentioned:

Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

• https://coachkela.com/

3 Key Strategies You’ll Discover:

1. How hormones affect (and prevent) weight loss
2. Simple ways to balance your hormones naturally
3. The single worst thing that will “freeze” the production of your hormones

Awesome Resources!