133: Why Cutting Calories Is Bad For Weight Loss – And What To Do Instead

Most people will tell you that you must restrict calories to lose weight. But that isn’t true. In fact, it’s actually bad for your body and will cause you to gain weight later on.
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Stu Schaefer Quest for the Best Podcast

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3 Key Strategies You’ll Discover:

  1. Why calorie restriction is a terrible way to lose weight
  2. How to lose weight while eating MORE – and eating delicious foods all day long
  3. How to reverse type 2 diabetes, high blood pressure, and high cholesterol

Awesome Resources!

FREE Blueprint Reveals The exact formula to Reset Your metabolism & lose 5 pounds in 14 days

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