More people are overweight than ever before.  Yet we know more than we ever have. So why is this happening?

Stu Schaefer – 20-year Veteran Trainer – Knows the answer… and can share 5 simple steps your audience can do to lose weight once and for all.

Here are a few things your audience will discover:

• Why diets are the worst way to lose weight- and what you should do instead…
• How to reset your metabolism (at any age) so your body starts burning fat like it did in your teens!
• Why calorie-restriction actually sabotages your body and causes you to gain weight…
• The myth about exercise that’s making everyone fatter… and fatigued…
• and more…

The best-selling author, transformation expert, and speaker has appeared on Fox News, San Diego Living, The CW, and hundreds of radio shows across the country.  
Reach Stu at (303) 918-2792; @SchaeferStu

It’s called the “mom syndrome”… moms do everything for their families, but neglect themselves.  The feeling of guilt can become so bad that moms get anxiety when they do even the smallest thing for themselves – working out, getting a massage, going to lunch with a friend, etc…

But is there a way to overcome this problem?

Expert coach, Stu Schaefer, has a full-proof method that any mom can use to feel guilt-free while taking care of herself!

The best-selling author, transformation expert, and speaker has appeared on Fox News, San Diego Living, The CW, and hundreds of radio shows across the country.  
Reach Stu at (303) 918-2792; @SchaeferStu

When it comes to eating, kids are picky… and the food moms make for the kids is the food moms end up eating.

Now there’s a way to satisfy your kids and stay fit.

Fitness & nutrition expert, Stu Schaefer, will use fun visuals to show your audience fast and fit recipes that both kids and moms will love.

The best-selling author, transformation expert, and speaker has appeared on Fox News, San Diego Living, The CW, and hundreds of radio shows across the country.
Reach Stu at (303) 918-2792; @SchaeferStu

The Paleo diet, the whole 30, keto diet, zone diet, south beach diet… all causing people to gain weight?

Stu Schaefer is an expert nutritionist and transformation coach.  He has worked with thousands of people to transform their bodies … and he says these new diets are the worst yet!

Stu use great visuals to teach your audience which diets to avoid like the plague and how to pick a diet that will actually allow them to lose weight permanently…

The best-selling author, transformation expert, and speaker has appeared on Fox News, San Diego Living, The CW, and hundreds of radio shows across the country. 
Reach Stu at (303) 918-2792; @SchaeferStu

We all know about the battle of the bulge… millions of Americans are trying to lose weight and keep it off… but eating out often gets in the way.

Nutrition expert Stu Schaefer will teach your audience how to eat at their favorite restaurants and still lose weight. 

Stu will highlight his favorite fast-food restaurants that he eats at from time-to-time.

He’ll also share great visuals for what to order, portion control, and what to do if you’re in a pinch or entertaining clients.

The best-selling author, transformation expert, and speaker has appeared on Fox News, San Diego Living, The CW, and hundreds of radio shows across the country.
Reach Stu at (303) 918-2792; @SchaeferStu