How Women Over 40 Should Eat & Exercise for Health, Fat Loss, & Energy
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Resources Mentioned:
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3 Key Strategies You’ll Discover:
- The side effects different diets cause… and how to lose weight without any side effects!
- How to tell if you should do more cardio or weight training to lose weight. (Your body will give you the answer!)
- How to activate 2 of the most powerful hormones that will make you feel full and speed up your metabolism.