327: Why Women Should NOT Use Intermittent Fasting for Weight Loss (Do This Instead)

Why Women Should NOT Use Intermittent Fasting for Weight Loss (Do This Instead)

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Resources Mentioned:

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3 Key Strategies You’ll Discover:

1. The “hidden” side effects of fasting… and how to avoid them. (Or heal your body from them!)
2. Why eating more will actually help your body burn fat – and help with longevity!
3. The simple “Shift” you can make with your diet that will rev up your metabolism!

Awesome Resources!