235: How To Reset Your Metabolism And Lose Weight At ANY Age

If you want to lose weight fast – and keep it off forever – then you must reset your metabolism… here’s how to lose weight at any age!

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Resources Mentioned:

Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

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3 Key Strategies You’ll Discover:

1. Why you should NEVER restrict calories to lose weight! (And why certain types of exercise will also prevent you from losing weight.)
2. The one type of food you should NEVER cut out if you want to lose weight and speed up your metabolism
3. What your “Nutrition Threshold” is and why you can’t go over it if you want to lose weight.

Awesome Resources!