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"55-Year-Old Diabetic From Colorado Explains How She Lost 29 Pounds In 12 Weeks - Eating Mouthwatering Foods All Day Long..."
... and exercising only 30 minutes a day...
(She has 3 tips that will show you how to do it too!)
From:
Barbie N.
Larkspur, Colorado
Re: Permanent Weight Loss
Hi. My name is Barbie. (That’s me in the picture.) And if you want to lose weight like I did… or… you feel stuck and nothing seems to work…
…Then please read what I’m about to share!
If you told me that – 12 weeks ago – I’d make this transformation, I’d say you were crazy…
You see, I have type 1 diabetes and a ton of old injuries that make it very difficult for me to workout.
And I’ve been slowly gaining weight – year after year – for the last 12 years or so. I mean, I wouldn’t even look in the mirror anymore because I was so embarrassed.
I even had to move back in with my mom because I was trying to change careers. (I had to retire from being a firefighter because of my injuries.)
Pretty Much Everything That Could Go Wrong In My Life Was Going Wrong… And I Needed A Miracle Fast
I figured I’d never be thin again – unless I starved myself or did something like Keto or Fasting.
I had no idea how I was going to get out of this low point in my life…
And then I found Stu.
We started talking on the phone and I got really excited.
You see, it turns out Stu also went through a terrible ordeal when he was only 13. He got arrested and struggled with anorexia. And he figured out how to become healthy, how to overcome obstacles, and how to help others do the same.
I felt like I could relate to him. And that there was hope!
Anyway, Stu told me that he could help me. And that I should do his program. But I wasn’t sure.
I figured it wouldn’t work for me because I was diabetic… I really struggle with my eating and I have all sorts of injuries that would prevent me from working out.
He said it was totally my choice and to give it some thought. So I did.
I thought about the fact that I’m only getting older – and it would get harder and harder to lose the weight. And I thought that maybe this was the help I had been praying for.
So I called Stu to accept his help. And it was literally miraculous! After coaching with Stu for just 12 weeks, here’s what happened:
- I lost 29 pounds of fat... and got my body into a thermogenic state - so now I burn fat all the time! (And the confidence I felt from my workouts and transformation was stunning – I can’t even explain in words how amazing I feel!)
- I got a clear vision and path for my life along with goals that excite me so much I get up at 5:00 a.m. every day just because I’m so excited!
- I gained control over my type 1 diabetes and I now use 1/8 the amount of insulin! (Plus, I can go out and live my life without worrying about my blood sugar!)
- I learned how to eat so that I'm NEVER hungry! And I still lose weight!!!
And that was just after 12 weeks… as I’m writing this letter I’m STILL burning off body fat! Plus my career is growing by leaps and bounds. I make good money and love what I do.
And the best part is: I now love who I am and I believe in myself
Here’s what I did… and why Stu’s program and book work so well:
Simplicity
First of all, it’s really simple. In fact, I was shocked at how simple the program was.
I’ve done many programs over the last 40 years, and they’re always complicated. I could never maintain them with my busy lifestyle.
Stu’s plan was so simple, I could do it in my sleep. And I think that’s one of the main reasons I did so well – it was easy.
- I ate delicious foods all day long. I didn't have to count calories, or diet, or starve, or anything like that. I literally was never hungry! (And the food was so SIMPLE - no meal prep!)
- I only worked out 30 minutes a day. I was sure it wouldn't work because I used to train for 2 hours a day when I was younger... but you can see my picture!
- All I did for my cardio was walk! (Stu taught me that this is actually the best way to burn fat - and I didn't believe him until I saw the fat come off so fast)
Automatic Fat Loss
Maybe the BEST reason Stu’s program is so good… is because it shows you how to put your body into a Thermogenic State.
And when you do this, your body starts burning fat automatically. It’s incredible. The fat literally feels like it’s melting off.
It’s like turning on your body’s fat-burn autopilot. I’m not sure how exactly it works. All I know is – it works!
I remember actually looking forward to weighing myself because the pounds just kept falling off!
Mental Shifts
Another reason Stu’s program works so well is because once you overcome your blocks and create “mental shifts”, everything else seems to fall into place.
Here’s what I mean:
I used to work out for hours and hours… But I didn’t really enjoy exercising.
However, after having a couple of “mental shifts”, I actually started enjoying going to the gym and working out… and I started eating healthier without any cravings. (Especially because I only had to work out for 30 minutes!)
I also use to “self sabotage”. I’d gain my weight back as soon as I’d get to my goal weight…
Not anymore! Because I shifted the way I think. So now I’ll keep my results FOREVER!
Goal Setting
And then there is the goal-setting part of the book… I found out I never knew how to set goals correctly.
With just a simple tweak, I made goals that got me on my path to success and get me so excited I now get up at 5:00 a.m. (Before this, I used to struggle to get up at 8:00 a.m.!)
And there’s more… much more. But hopefully you get the idea of just how amazing Stu and his program are.
And it gets even better because…
everything I’m telling you about is in Stu’s Program
Just imagine breaking through your sticking points, creating massive success in your life and transforming your body… and doing it all in months – not years.
Well, that’s what I did. And here are just a few more tricks I learned with Stu:
- The fat-burn nutrition plan that shows you how to eat delicious foods - all day long - and still lose weight faster than ever.
- The proven workout plan that causes you to burn fat working out 30 minutes or less each day... so you can get results without being a slave to the gym or turning your life upside down.
- How to create an endless source of motivation and energy so you can feel better than you did in your 20s, and keep your results forever.
- A simple 3-step process to turn up the heat in your body so you start burning fat automatically - even while you sleep!.
- How fitness trainers and models sculpt their bodies so quickly and how you can do the same! (There are a few secrets known by models and personal trainers to "get ripped quick" - and now you'll know them too!)
- What The Nutrition Quadrant is and how it allows you to eat anything and still lose weight. (When you use the food quadrant... you'll make your body burn fat like a furnace!)
- 2 simple changes you can make with your eating that will cause you to lose 10 pounds in the first month!
- The 10 most common "emotional blocks" that prevent your from losing weight, achieving success and even having healthy relationships. (Once you knock out even just one of these blocks using the simple methods in the program... you'll see immediate weight-loss - and success in other areas of your life too!)
- The simple technique to overcome fear, anger, anxiety, stress, depression and confusion! (When you follow this simple rule you will instantly gain 10x more energy in your life.)
- The real cause of procrastination and how to end it forever in just one week. (You will never procrastinate again and the shift is so easy to do you won’t believe it!)
- Why most people fall victim to life and feel totally out of control - and how you can take back your life! (When you do this you gain the confidence, power and authority to succeed in life and command respect from the people around you!)
- And much more!
- The real cause of procrastination and how to stop procrastinating in just one week. (You will never procrastinate again and the shift is so easy to do you won’t believe it!)
- Why your goals haven’t turned out. (There is an underlying cause for you not achieving your goals and it has nothing to do with the actual goals. This simple key will add incredible power to your life and goals… and you will never worry about getting your goals again!)
- The simple technique to overcome fear, anger, anxiety, jealousy, depression and confusion! (When you follow this simple rule you will instantly gain 10x more energy in your life.)
- The three most common “blocks” preventing you from success in your life, relationships and health. (When you understand these “blocks” and why we are actually “addicted” to them, you will burst through even the most difficult sticking points in your life with ease!)
- Why most people are victims in life and how to separate yourself from the pack! (When you do this you gain the confidence, power and authority to bring unlimited success into your life and command respect from the people around you!)
And I Have Some Exciting News For You:
When I told Stu I was writing this letter…
I asked if he’d give you a special deal so there would be no way you could resist getting his program. And he agreed!
You see… I know how amazing his program is and how much of a difference it will make in your life. And I told Stu once you read it you will understand just how miraculous his methods are.
So here’s the deal:
Stu has 100 program left in his personal inventory and he has agreed to give you one for less than the cost of a fancy dinner!
It was the best decision I’ve ever made. And I know it would be the best decision you could make too.
And if you want to get Stu’s program before he sells out, then just click the button below.
If you’re still not sure… Here’s a little bit more information:
Here's what's You Get:
The Novo Method Book
You’ll get Stu’s book – which gives you the step-by-step process that launches your body into the fat-burning Thermogenic state. It also eliminates your mental blocks, injects you with confidence and energy, and shows you how to create success in your life on a daily basis!
- How to send your body into a Thermogenic, fat-burning state
- 3 Simple tips to get rid of procrastination... instantly!
- How to extinguish "The 3R's" so you regain power and energy in your life and achieve success 10x faster!
- The real secret to NEVER be a victim again! (You'll never guess what this simple little secret is.)
-
And much more!
The Novo Method Audio Book
Imagine having Stu in your pocket… coaching you each step of the way (like he did with me)… showing you what to do and motivating you.
That’s exactly what you’ll get with the audio book. You can listen to it anywhere… and always stay motivated. You’ll discover:
- How to overcome the 10 most common mental blocks in life!
- Simple and fun action items you can do to fast-track your results and burn extra fat.
- How to stay on track... and make sure you keep your results!
-
And much more!
The Novo Method Workbook
This workbook guides you through the step-by-step process that eliminates your mental blocks, injects you with confidence and energy, and shows you how to create success in your life on a daily basis!
- 3 Simple tips to get rid of procrastination... instantly!
- How to extinguish "The 3R's" so you regain power and energy in your life and achieve success 10x faster!
- The real secret to NEVER be a victim again! (You'll never guess what this simple little secret is.)
-
And much more!
my proven Fat-burning eating Plan
This simple programs shows your how to eat delicious foods all day long, stay full, and still lose weight. This is the simplest, most effective nutrition program you’ll ever find. And you can make meals that taste like your at a five-star restaurant. You’ll discover:
- The nutrition formula that cranks up your metabolism and causes your body to become a fat-burning machine.
- Why you should NEVER count calories!
- The 3 changes that will allow you to lose up to 10 pounds in the 1st month! (And the best part is that these changes are so small and you won't even notice them.)
- Why combining the right foods is even more important than how much you eat... and... the combinations that will cause you to lose weight with ease!
-
And much more!
20 pounds in 4 weeks!
Emily was a typical mother who put everyone before her. And her health and body suffered because of it.
She decided to give herself a gift and started working with Stu. In just 4 weeks Emily lost 20 pounds of fat and her confidence went through the roof!
She said her relationship with her husband also improved because of how much energy she now has.
21 pounds in 8 weeks!
Jamie has three kids, a husband and a full-time job… and… it all caught up with her.
She found herself drinking the occasional wine more than just occasionally and wound up gaining 20 pounds.
After working with Stu and applying The Novo Method… Jamie lost all 21 pounds in just 8 weeks and discovered how to manage the stresses in her life!
39 pounds in 12 weeks!
Steph is an accountant who loves the outdoors. But the lifestyle was impacting her health and her mind.
Steph wanted to start her own business, but her energy was low and she was even struggling to do all of the things she love outdoors.
She lost 39 pounds in just 12 weeks and started her new accounting firm! Plus she can now blaze her trails wherever she goes.
40 pounds in 12 weeks!
Suzie had just turned 50 years old and a mother of three boys. She was shocked when she saw a picture of herself! She needed help fast… and she lost 40 pounds in just 12 weeks using The Novo Method.
Suzie also empowered herself and became a real estate agent after being a full-time mom for over 20 years!
Plus These Free Bonuses!
Bonus #1
A private "Quick-Start" Coaching Call With Stu ($500 value):
Stu will get on a private coaching call where he’ll walk you step-by-step through the fastest, easiest, most fool-proof way to start getting results immediately! Here’s what you’ll get
- The exact blueprint for YOUR specific needs and results
- Custom meal ideas to fit your lifestyle (and still get amazing results)
- What you'll need to do (step-by-step) to burn your fat fast
-
And much more!
Bonus #2
3 Months of Stu’s Most Effective Workouts ($299 value):
Stu’s throwing in the most effective and fun workouts he’s used over the last 20 years. He and I picked the workouts that have created the best results – and the most fun! You’ll also discover:
- Which exercises to do that crank up the heat in your body and turn you into a fat-burning furnace!
- What body parts to work and when to work them so your metabolism skyrockets and turns into a "Ferrari engine"
- How to get more out of your workout in 30 minutes than most people do in 2 hours of exercise!
-
And much more!
Bonus #3
The Fat-Burning Cardio Plan ($149 Value):
Most people make the mistake of doing too much cardio – too intense – and it PREVENTS them from losing weight. This will show you how to do cardio to lose fat fast! You’ll discover:
- The special time to do cardio that literally melts fat... and when NEVER to do cardio!
- How to calculate your EXACT cardio heart rate. (This is important because if you do cardio at the wrong heart rate, you will PREVENT fat loss!)
- The exact cardio prescription that will kick your body's fat-burning mechanism into overdrive - in just 30 minutes (without any hardcore or extreme exercise).
-
And much more!
Bonus #4
The “Underground” Success DVD and Poster ($149 value):
This is an underground workshop that was done with a few elite clients that wanted to fire up their motivation and create lasting results. On this presentation, you’ll discover:
- How to overcome any wall or sticking point in your life... no matter what!
- The single most powerful formula you will ever find for creating success in your life. (In my opinion, this formula is worth a million dollars!)
- The steps you can take - when you come up against an emotional block - to destroy anything that gets in your way!
-
And much more!
The total value of all this is $1,564. And it’s amazing. Because you never have to worry about your weight again.
I can’t tell you how incredible it feels to fit back into your “skinny clothes” you’ve kept in the closet!
And to stop letting out “the big sigh” every time you look in the mirror…
And here's the best part:
Remember – Stu agreed to give you ALL this for less than the cost of a fancy dinner!?!
But he did have a catch – the special deal is only good right now…
And if you’re serious about losing weight like I did… then you can get Stu’s step-by-step program now, for only $97!
Here's Everything You Get
The Novo Method Book
$20 Value
Novo Method Audio Book
$49 Value
The Novo Method Workbook
$99 Value
Stu's Famous Nutrition Plan
$299 Value
PRIVATE Coaching Call
$500 Value
3 Months Of Stu's Workouts
$299 Value
Fat-Burning Cardio Plan
$149 Value
The Underground Mindset DVD And Success Poster
$149 Value
Total Value:
$1,564
Today Only
$97
The Fat-Melt guarantee
Stu said he’s also going to take on all the risk, and give you his “Fat-Melt Guarantee”!
If his proven, step-by-step program doesn’t show you exactly how to lose body fat fast… if it doesn’t take you by the hand, step-by-step to create lasting motivation & energy… or if it fails to help you keep the weight off forever, then you will receive a full refund, No Questions Asked!
Please Don't Miss out On This!
Stu only has 100 of these programs, and once they’re gone… they’re gone.
The truth is, everyone should be able to love their body and feel proud when they look in the mirror. And I just don’t want you to miss out on this chance to get the body you’ve been wanting.
Every day you wait is another day you’re getting older, which makes it harder to succeed. (Trust me… I know!)
Just imagine what life will be like when you know how to lose weight – almost effortlessly!
Imagine how it will feel when you actually look forward to getting on the scale, trying on new clothes, and catching a glimpse of yourself in the mirror… Because each day, you lose more weight and get a toned body that you love.
So click the button below right now and you’ll be taken to the secure order form.
After you put in your credit card information, your program will be shipped to you immediately! And you’ll get a very special video training to get started fast, even if it’s 2:00 a.m.!
Here’s what will happen as soon as you sign up…
- You'll be taken to the secure checkout area
- Stu will ship your program to you right away
- You'll get instant access to your bonus video-training
- You'll get to schedule your bonus private coaching call with Stu
Here's Everything You Get
The Novo Method Book
$20 Value
Novo Method Audio Book
$49 Value
The Novo Method Workbook
$99 Value
Stu's Famous Nutrition Plan
$299 Value
PRIVATE Coaching Call
$500 Value
3 Months Of Stu's Workouts
$299 Value
Fat-Burning Cardio Plan
$149 Value
The Underground Mindset DVD And Success Poster
$149 Value
Total Value:
$1,564
Today Only
$97
P.S. – I know there are a lot of weight-loss programs out there…
And one of the reasons I decided to do Stu’s program was because he’s been training for 20 years. And he’s worked with over 1,000 clients.
So you can see some of the other success stories 🙂
42 pounds in 16 weeks!
I’m Emmie. And I wasn’t sure what to do… but I knew I wasn’t happy where I was at.
After meeting Stu I lost 42 pounds in just 16 weeks and I’ve been able to keep it off.
As a result I’ve been able to start ice-skating again, which is one of my passions. (But I had given it up due to my weight gain.)
32 pounds in 8 weeks!
My name is Lori. I’m a mother of two boys and my family loves camping and being outdoors… unfortunately the camping diet isn’t very good.
I was tired of feeling awful every time I looked in the mirror. Using The Novo Method I lost 32 pounds of fat in just 8 weeks!
And now I can still go camping without losing control or wavering.
37 pounds in 12 weeks!
I was in a terrible place. I’d let myself go as a result of taking care of my daughter who had special needs.
I was in a job I wanted to leave and was ready to change my life.
I lost 37 pounds of fat in just 12 weeks and found her dream career.
And I have more energy to take care of my daughter!
34 pounds in 12 weeks!
Keith didn’t realize how out of shape he was until he saw a picture of himself without a shirt. His back had been hurting, but he didn’t know how to exercise.
After applying The Novo Method, Keith lost 34 pounds of fat in just 12 weeks and his back stopped hurting.
The best part is how much Keith improved his golf game!
Kris - Age 56
Lost 19 pounds in 8 weeks
Amy - Age 56
Lost 43 pounds in 12 weeks
Greg - Age 47
Lost 34 pounds in 8 weeks
Gary - Age 54
Lost 39 pounds in 8 weeks
Kari - Age 39
Lost 23 pounds in 12 weeks
About the author
Stu Schaefer
Hi. I’m Stu Schaefer – creator of The Novo Method.
I actually started out in a dark place. I had just turned 13 and I got arrested for breaking and entering. I went to jail and I thought my life was over. Everyone who I thought was my friend abandoned me and I went into a tail-spin. I hated myself and I hated my body. As a result, I became anorexic.
Picture this: Every night, you go to bed and you dread tomorrow because everyone thinks you’re a criminal. And… your family has lost their trust in you. You have nothing and no one to turn to for help…
This was my life.
Don’t get me wrong… I’m not telling you this so you’ll feel sorry for me… there’s no need for that anyway. My story has a very happy ending.
My story has a happy ending because out of this disaster I found an amazing way to create a dream life I never knew existed. And I want to share this knowledge with you!
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