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Check out these case studies and tips from actual clients!

Suzanne - Age 50

Lost 40 pounds in 12 weeks

“I had just turned 50 years old and was a mother of three boys.  I was shocked when I saw a picture of myself!  I knew I needed help fast… and I ended up loosing 40 pounds in just 12 weeks with Stu.

I also empowered myself and became a real estate agent after being a full-time mom for over 20 years!

Emily - Age 49

Lost 21 pounds in 4 weeks

“I was a former beauty pageant winner… but I let myself go after I had my son.  It wasn’t until I met Stu that I allowed myself to succeed.

I finally gave myself permission to take care of myself and to look and feel beautiful.”

Emmie - Age 54

Lost 42 pounds in 16 weeks

“I wasn’t sure what to do… but I knew I wasn’t happy where I was at.

After meeting Stu I lost 42 pounds in just 16 weeks and I’ve been able to keep it off.

As a result I’ve been able to start ice-skating again, which is one of my passions. (But I had given it up due to my weight gain.)”

Jamie - Age 37

Lost 21 pounds in 8 weeks

“Even though I was trying to eat healthy, and had been working out in kickboxing and other classes… I was still stuck.

Stu worked with me to customize a program and I lost over 30 pounds in just 8 weeks.  He also helped me with my emotions because – in the past – I would have trouble keeping the weight off.  But with Stu’s coaching, it’s been permanent!”

Justin-Before-After

Justin - Age 34

Lost 25 pounds in 8 weeks

“I was already working out… and I thought I was in good shape until I saw my before picture. 

Stu showed me how to make a few tweaks with my eating.  As well as how to work out more efficiently so I only spent 30 minutes in the gym.  And in 8 weeks I lost almost 20 pounds and got a six-pack.”

lori

Lori - Age 53

Lost 32 pounds in 8 weeks

“I’m a wife, mom, and working professional.  So I never had time to work out or eat right.  At work, we’d just go out to eat and I’d have what everyone else was having.  In the summers, I love to camp… and I thought it would be so hard to eat right while I was camping. 

But with Stu’s help, I learned how to eat and exercise with my busy schedule.  It actually was a lot easier than I thought, and I got incredible results in just a couple of months!”

Gary - Age 54

Lost 39 pounds in 8 weeks

I had no problem staying active.  I am a contractor and I love riding my road bike…  But I was also eating just about anything I wanted.

Stu helped me make a few simple corrections to my nutrition… and I lost about 40 pounds in just 8 weeks.  (And I could still eat a lot of the foods I loved!)

Keith - Age 54

Lost 34 pounds in 12 weeks

“When I was introduced to Stu’s program, my wife and I both committed to the program not knowing how it would affect our choices about diet and exercise. 
 
After setting our goals, we started planning our meals and exercise programs around out busy schedules.  The first two weeks were difficult, but by the fourth week, inches were coming off, and we were fitting into sizes we never thought possible.”

Sara - Age 38

Lost 25 pounds in 12 weeks

Carolyn - Age 47

Lost 23 pounds in 12 weeks

Lindsay - Age 45

Lost 17 pounds in 8 weeks

Valerie - Age 49

Lost 19 pounds in 8 weeks

Bret - Age 46

Lost 22 pounds in 12 weeks

Janece - Age 47

Lost 14 pounds in 8 weeks

Steph - Age 39

5 inches off tummy in 12 weeks

Deb - Age 59

Lost 27 pounds in 12 weeks

Denise - Age 37

Lost 26 pounds in 12 weeks

Rick - Age 54

Lost 37 pounds in 8 weeks

Chris - Age 56

Lost 19 pounds in 8 weeks

Greg - Age 47

Lost 34 pounds in 8 weeks

Lynne - Age 71

Lost 19 pounds in 12 weeks

Robin - Age 54

Lost 21 pounds in 12weeks

Patty - Age 42

Lost 36 pounds in 12 weeks

Age 41

Lost 37 pounds in 12 weeks

*This individual requested to keep their identity private

Tod - Age 48

Lost 26 pounds in 8 weeks

Age 39

Lost 23 pounds in 12 weeks

*This individual requested to keep their identity private

Niki - Age 69

Lost 18 pounds in 12 weeks

Suzanne - Age 54

Lost 20 pounds in 12weeks

Mary - Age 37

Lost 23 pounds in 12 weeks

Kelli - Age 28

Lost 12 pounds in 12 weeks

Eric - Age 19

Lost 27 pounds in 12 weeks

Amy - Age 56

Lost 43 pounds in 12 weeks

Liz - age 57

Lost 16 pounds in 12 weeks

Curt - Age 56

Lost 34 pounds in 12 weeks

Katrina - Age 38

Lost 18 pounds in 12 weeks