“What’s the best fitness workout routine? How can I tone up as fast as possible?”
This is the most common question I got as a personal trainer.
NEWS FLASH! The workout you do isn’t as important as many so called “experts” would have you believe.
In fact, when your nutrition is on point, you could do ten different types of workouts and get the same results from all of them.
So… is there an ideal routine you should be doing… read on and let’s get through the scams out there!